On the day

---

WHAT DO I BRING?
Wear a red or a white T-shirt and shorts, runners, and bring a drink.

WHAT DO PARENTS NEED TO DO?
Remain at the centre with your child or children, and help them to complete the activities. Parents are invited to help set up, time, measure, rake up after and help conduct the events, under the supervision of our Chief of Officials.
We need six parents every week to volunteer as event chief, which means they are in charge of conducting that event, with the help and technical advice of visiting VLAA athletics coaches/officials and local athletes.
The event chief roles will be rotated, but if you can make a regular commitment it would be an enormous help.