3 DAYS TO GO
UPDATE

With only 3 days to go before the big day, make sure you’ve cancelled all those Friday meetings so you can make it one to remember! We have a brilliant day lined up for you and look forward to seeing you at Dorney Lake. To ensure you are fully prepared please read the following information in full.

IMPORTANT NOTICE TO ALL OLYMPIC DISTANCE COMPETITORS:

For operational and safety reasons we have brought the Olympic distance race forward to start at 12 noon. We apologise for any inconvenience this may cause you. Registration for the event will begin at 11am.

Race Information

Updated race information is now available. Please ensure you read it in full as it outlines everything you need to know to prepare for race day. This is packed full of useful information, including your start times, directions to the venue, course information and so on.

Weather Forecast

The forecast is sunny and warm for Friday, so please ensure you remain fully hydrated in the build up to and during the race. There will be a water station on the run course and at the finish, but please bring a full bottle (or two) for your bike. If you are using energy drink, gels or bars, such as SiS, make sure you have tried them in training prior to race day, otherwise we recommend keeping to water. If you are not feeling well please listen to your body and don’t race.

 

The Swim and Wetsuits

Under ITU and BTF ruling, wetsuits are banned when the water temperature is over 22 degrees to avoid overheating and for safety reasons. The current water temperature at Dorney Lake is 23.5 degrees so there is a good chance that wetsuits will NOT be allowed.

Car Parking

Please follow the marshal’s instructions when you arrive. The race course does not affect parking so you can leave at any time. Remember this is a public place so please do not leave valuables on display. You will have at least an 800m walk to the race site, so allow yourself extra time after you have parked your car. Please keep off the bike course and do not cross any roped-off areas.

Registration

Registration will start at 11.00am – priority will be given to those in the first wave. Please make sure you arrive in plenty of time to register and rack your bike. You will need to show some form of photo ID at registration.

When you arrive please find your race number on the board and remember it so we can process you quickly at registration. Your registration Race Pack envelope will contain your race numbers and sticky labels for your bike and helmet, plus your coloured swim cap. You will also be given a security wrist band which you should show to the transition crew at all times to gain access into transition. Then you have to pick up your timing chip at another desk.

Timing Chip

At registration you will be issued with an electronic timing chip which you wear on your ankle. There will be a Velcro strap holding the chip which fixes around your ankle; please do not lose this chip as you will be charged £35 to replace it.

Electronic Timing

Don’t forget to collect your timing chip from registration. This is to be worn on your ankle. Your result should be available very soon after you finish and you will be able to view the live results on a big screen in the café area upstairs in the Boathouse.

Medical

If you have any known medical condition (such as diabetes, asthma, allergy to penicillin, etc.), please write any medical details on the back of your race number and put a small indelible red cross on the front of your number to indicate a known medical issue. Whether you have a medical condition or not, if you feel unwell on race day - don’t race!

Food and Drink

There is a café serving hot and cold drinks and food upstairs in the Boathouse as well as several food and drink vans in the sponsor village.

Showers, Changing Rooms and Lockers

There are hot showers, changing rooms and lockers available upstairs in the Boathouse.

Title Sponsor and Official Charity

Human Race are delighted to be working with The Prostate Cancer Charity our Title Sponsor and Official Charity for this event with the objective to dramatically raise their profile so they can continue to fight prostate cancer on all fronts - research, support, information and campaigning. Prostate cancer is the most common cancer in men. In the UK, 35,000 men are diagnosed every year. One man dies every hour of prostate cancer in the UK.

Join them in their fight against prostate cancer. Use your place in this event to raise awareness and funds for the Charity's vital work. To get involved please contact Chris Carter on 020 8222 7126 or email events@prostate-cancer.org.uk.

Race Sponsors

Sanderson International Marketing (SIM) sponsor of the Super Sprint Individuals category is a marketing consultancy specialising in new product creation and international agency networks. Email iain@sandersonim.com for more info.

Arc The brand activation arm of the Leo Burnett Group are this year’s Race Sponsor of the Super Sprint Relay Team Triathlon.

Kreate are proud to be Race Sponsor of the Sprint Triathlon this year. Kreate is an award winning experiential marketing solutions supported by 'can do' attitude. Staffing and implementation specialists across multiple sectors. Setting the industry bar since 1996.

My Dish Race sponsor of the Olympic Triathlon 2010. MyDish is a recipe sharing website that was backed by Deborah Meaden on Dragon’s Den. On MyDish you can FIND easy homemade recipes from across the UK, STORE your own recipes and SHARE the recipes with family and friends (a Facebook for foodies). Click on this link and sign up to the triathlon group on MyDish – TriDish and add your recipe for success.

Dynamic New Alliances (DNA) are delighted to be Race Sponsor of the 3Quarter Relay Team Triathlon 2010. DNA is a recruitment, search and career consultancy that specialise in sourcing talent for the marketing services industry.

They will all be onsite at the event taking part and making sure you have a brilliant day out immersed in the wonderful world of marketing. Prepare for the unexpected!

220 Triathlon Magazine

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Finally

Good luck with your final preparations and rest. We look forward to seeing you in a few days for ‘no ordinary Friday in the office’!

With best wishes

The Human Race Team
www.humanrace.co.uk

UPCOMING EVENTS
10 July Kids’ Toddle for 1-4yr olds
10 July Kids’ Scootathlon for 4-8yr olds
10 July SUSO Open Water Triathlon for 8-17yr olds
11 July BananaMan Triathlon
28 July 220 Evening Series - Sprint Race 3
01 Aug Nokia Thames Swim
25 Aug 220 Evening Series - Sprint Race 4
04 Sep Eton Half Iron Aquathlon
04 Sep Eton Half Marathon
04 Sep
The Great Big Open Water Swim

The Prostate Cancer Charity
Marketing Industry Triathlon
Friday 2 July 2010





Olympic gold medallist Daley Thompson said: "Everyone who takes part will be raising vital funds and awareness of prostate cancer and I would encourage each one of them to get out there and do their best. I will be there on the day to cheer on all of the participants. I would urge anyone who works in the marketing industry to sign up today to take part in the triathlon - it is a great chance to take on an epic challenge, represent your firm and support the work of The Prostate Cancer Charity."

 






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